{"id":242,"date":"2017-08-19T20:56:20","date_gmt":"2017-08-19T18:56:20","guid":{"rendered":"http:\/\/kwolki.pl\/?p=242"},"modified":"2017-08-19T20:56:20","modified_gmt":"2017-08-19T18:56:20","slug":"kwolkowe-sniadanie-szakszuka","status":"publish","type":"post","link":"https:\/\/kwolki.pl\/?p=242","title":{"rendered":"Kwolkowe \u015bniadanie \u2013 szakszuka"},"content":{"rendered":"<p>Pisa\u0142am ju\u017c, \u017ce to G. najcz\u0119\u015bciej robi \u015bniadania (<a href=\"http:\/\/kwolki.pl\/index.php\/2017\/07\/04\/kwolkowe-sniadanie-1\/\" target=\"_blank\" rel=\"noopener\">tutaj przepis na rewelacyjne pancakes<\/a>). Dzi\u015b jego drugi hicior \u2013 szakszuka. Przepis podyktowa\u0142, moje komentarze w nawiasie (Z:).<\/p>\n<p>Szakszuka (\u0634\u0643\u0634\u0648\u0643\u0629) \u00a0to danie z p\u00f3\u0142nocnej Afryki i Bliskiego Wschodu, w r\u00f3\u017cnych formach znane od Tunezji, przez Izrael po Liban. Szakszuka\u00a0 to po z hebrajskiego wstrz\u0105\u015bni\u0119ty, z arabskiego \u2013 mieszanka. Wersja poni\u017cej jest nasz\u0105 autorsk\u0105, oryginalnie szakszuk\u0119 podaje si\u0119 bez mi\u0119sa (a ju\u017c na pewno bez wieprzowiny, bior\u0105c pod uwag\u0119 region, z kt\u00f3rego pochodzi). Warto eksperymentowa\u0107 i w oparciu o bazowe produkty stworzy\u0107 swoj\u0105 ulubion\u0105.<\/p>\n<p>Sk\u0142adniki:<\/p>\n<p>Najwa\u017cniejsze dobrej jako\u015bci produkty. Teraz (sierpie\u0144) naj\u0142atwiej o pyszne pomidory, bak\u0142a\u017cana, papryk\u0119. Korzystajcie! I tak (porcja na 2 bardzo g\u0142odne osoby po imprezie lub 3-4 mniej g\u0142odne):<\/p>\n<ul>\n<li>cebula<\/li>\n<li>czosnek<\/li>\n<li>2 plastry boczku i jedno p\u0119to suchej, kruchej kie\u0142basy (np. my\u015bliwska)<\/li>\n<li>2-3 pomidory malinowe<\/li>\n<li>puszka ca\u0142ych pomidor\u00f3w pelati<\/li>\n<li>1 czerwona papryka<\/li>\n<li>1 zielona papryka (opcjonalnie)<\/li>\n<li>1 papryczka chili (opcjonalnie, dla tych lubi\u0105cych na ostro)<\/li>\n<li>bak\u0142a\u017can (opcjonalnie)<\/li>\n<li>jajka wg uznania, 2-4<\/li>\n<li>rolada koziego sera (Z: mo\u017ce by\u0107 te\u017c owczy, ew. feta)<\/li>\n<li>szczypiorek i pietruszka (Z: kolendra!)<\/li>\n<\/ul>\n<p>Szakszuka najlepiej wychodzi na grubej, \u017celiwnej patelni. Na oliwie, oleju rzepakowym lub ma\u015ble podsma\u017cy\u0107 dwa posiekane z\u0105bki czosnku i posiekan\u0105 cebul\u0119. Doda\u0107 posiekany w kostk\u0119 boczek i pokrojon\u0105 w plastry kie\u0142bas\u0119. Nast\u0119pnie doda\u0107\u00a0 puszk\u0119 pomidor\u00f3w pelati i pokrojone w kostk\u0119 warzywa (Z: ja kroj\u0119 w plastry, i tak w trakcie duszenia si\u0119 rozpadn\u0105, ale wygl\u0105daj\u0105 \u0142adniej ;)) \u00a0Wszystko podsma\u017cy\u0107 oko\u0142o 10 minut a nast\u0119pnie kolejne 10 minut dusi\u0107 pod przykryciem.<\/p>\n<p>Po uduszeniu popieprzy\u0107 i posoli\u0107 (Z: doda\u0107 kuminu, robi\u0119 te\u017c szybki przegl\u0105d szuflady z przyprawami i cz\u0119sto jeszcze czym\u015b sypn\u0119, np. s\u0142odk\u0105 papryk\u0105). G. w tym momencie dodaje pokruszony ser i poszatkowany szczypiorek (Z: i pietruszk\u0119, bo ja uwielbiam!, cho\u0107 ja te sk\u0142adniki i ew. kolendr\u0119 dodaj\u0119 na koniec, po jajkach). Po ok. 2 -3 minutach duszenia nale\u017cy rozsun\u0105\u0107 nasz\u0105 mieszank\u0119 tu i \u00f3wdzie i w powsta\u0142e otworki otworki i wbi\u0107 jajka, a\u017c si\u0119 zetn\u0105 (Z: i ja dopiero teraz dodaj\u0119 ser i kolendr\u0119). Wszystko nam si\u0119 powinno \u0142adnie zredukowa\u0107, ser rozp\u0142yn\u0105\u0107, jajka troch\u0119 \u015bci\u0105\u0107\u2026 &#8211; sami zobaczycie kiedy ju\u017c jest gotowe \ud83d\ude42<\/p>\n<p>Do tego pieczony w domu ciemny chleb na zakwasie i \u015bniadanie gotowe!<\/p>\n<p>[Best_Wordpress_Gallery id=&#8221;18&#8243; gal_title=&#8221;Szakszuka&#8221;]<\/p>\n<p>Smacznego!<\/p>\n<p>(z)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pisa\u0142am ju\u017c, \u017ce to G. najcz\u0119\u015bciej robi \u015bniadania (tutaj przepis na rewelacyjne pancakes). Dzi\u015b jego drugi hicior \u2013 szakszuka. Przepis [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[40,89,143,144,160,167,178],"class_list":["post-242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia","tag-dania-sniadaniowe","tag-kwolkowe-sniadanie","tag-przepis-na-dobre-sniadanie","tag-przepisy","tag-shakshuka","tag-sniadanie","tag-szakszuka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kwolkowe \u015bniadanie \u2013 szakszuka - Kwolki<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwolki.pl\/?p=242\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kwolkowe \u015bniadanie \u2013 szakszuka - Kwolki\" \/>\n<meta property=\"og:description\" content=\"Pisa\u0142am ju\u017c, \u017ce to G. najcz\u0119\u015bciej robi \u015bniadania (tutaj przepis na rewelacyjne pancakes). 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